Golden Club Fresh, Lifestyle and pre-paid packages include one meeting with a personal trainer. The duration of the meeting is 45 minutes. Personal training included in the package is available for use within 2 months after joining.
It includes:
Measuring the body composition
Recommendations for creating a weekly workout plan
Personalized recommendations for cardio, weight and group training
Introduction of the gym
Adjustments for the correct posture
How to register?
Feel free to contact the customer manager fitness@goldenclub.ee or +372 657 14 10, who will be happy to help you!
